Inputting repeats or interval training detail in training plan

 
BazPio  Jul 31st 2013 at 03:17
BazPio
Would be fab if athletes could input the the individual component details of interval/repeat sessions (distance/time of warm up and cool down, distance/time of repeats/intervals, speed/pace/heart rate of repeats/intervals, recovery distance/time/heart rate between repeats/intervals, intensity of repeat/interval (Borg scale?), etc.,) to their training plan and Triblog calculates the total time, distance, pace, etc., from the data inputed.
For example, under "New Planned Session" rather than write "10x400m in 1min10secs with 1 min recovery" in the notes section, you could select "Detail" from a drop down menu next to "Type" such as "Long", "Steady", "Tempo", "Repeats", "Easy". If "Detail" = "Repeats", more options would be available on screen such as repeat distance/time, repeat speed/pace, repeat heart rate, recovery distance/time/heart rate of each individual repeat and TriBlogs would work out total + average time/pace/heart rate from the data inputed.
 
 
 
You must log in or join to post a message here.
 

Welcome to TriBlogs the free online training solution.

Plan, record, analyse and share your triathlon experiences. Click here to join
Other threads that may be of interest
Jan 18th 2009 at 23:59
Jul 2nd 2012 at 22:06
Apr 30th 2007 at 12:23
Nov 1st 2006 at 20:59
Feb 15th 2007 at 21:51
Jan 9th 2015 at 18:37
Jan 11th 2013 at 20:51
Apr 12th 2012 at 14:15
Jul 2nd 2012 at 15:22
May 31st 2010 at 10:23
Sep 10th 2012 at 08:29
Any posts in the TriBlogs Forum are posted by individuals acting in their own right and do not necessarily reflect the views of TriBlogs. TriBlogs is in no way responsible for the content of external links. If you have an issue with the content of a discussion, please contact us.