badtri

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I said I would blog the actual race afterwards. And I haven't. Until now. Life got in the way. The day after the triathlon I moved from Bristol to London. And life got crazy and then I moved again and I've been working a lot, and not working out...

Well, it's been a while, but it's been going well. I find I get anxious about one part, then get more comfortable with that, then I go on to something else. Will I ever run out of things to worry about? Generally I've been feeling very confident abo...

Thursday was swim training. At Horfied again - I swum to the music on at Aqua Fit, which was hilairious. It's hard though as there's a lot of people there who have little idea about lanes and how they work. So far at Horfield I've identified two typ...

Brick training last night went really well. Overall average of 22km/hr and that included trafficy bits. Over a full 20km too. I broke halfway to run for 15 minutes which was rudely interupted by this: A tiny, tiny mouse! And I can assure you that m...

Last night's core blast went well. Legs feel like they had a good sprint on the treadmill - I ran for an extra 7 minutes and thank god, my hamstring has stopped hurting (new trainers, I thank you). I varied the speed and incline, and put my current ...