bricks

I am racing next weekend. After the crash I was sure I'd race but earlier in the week after the reality of my road race and bruising set in, I seriously wondered if I would be fit. Monday I searched everywhere for Duoderm hydrocolloid dressings. ...

You would expect, rightly, that fitting in training is quite difficult right now. I have an already demanding job which involves a fair amount of travel, and on top of this I'm trying to have a life and train for a triathlon. However I have made...

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My confidence has grown on the bike to the point where I was getting reckless which led to a little crash and a stupid fall while out brick training. I get to 30km/h and above often these days - which I never used to hit, ever, before. So I was d...

Thursday was swim training. At Horfied again - I swum to the music on at Aqua Fit, which was hilairious. It's hard though as there's a lot of people there who have little idea about lanes and how they work. So far at Horfield I've identified two typ...