worrying

I've been a bit quiet lately. I haven't fallen off the treadmill but it has been a bit of a squeeze time wise hence the lack of time for writing. Before I knew it I was a week out from Lakeside and running about worrying about all sorts of things: ...

Eighteen weeks to go doesn't sound like very long so the title already freaks me out a bit! It's been a couple of weeks since I did a training update. The running has in general been going well. I've started using a new app, Runtastic, which I wil...

After the flatness of the week before it was an absolute joy to feel good again training. Last week when I blogged I'd just done an interval hill training session in the sun and was feeling better for it. The week continued in this vein. Monday w...

Saturday's mini tri of last week went ok. The stuff I was expecting to play up - the calf for example - did not make a guest appearance but guess what, the stitch I got last year did. This is clearly something that is going to happen unless I change...

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